Why your mouth needs Vitamin D — and most people don't get enough
Four in ten adults are low in vitamin D, and the mouth often shows it first. Low vitamin D changes how your gums respond to bacteria, how enamel rebuilds, and...
The Science
The overlooked nutrient that restores energy — starting in your mouth
The cells in your mouth regenerate faster than almost anywhere else in the body. They rely on constant mitochondrial energy to repair, protect, and renew...
6 supplements that help your teeth heal themselves
If you have frequent cavities, it might not just be the sugar—it could be missing nutrients in your mouth...
